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Title: Smoked Trout Salad
Categories: Game Shellfish Smoke
Yield: 4 Servings
| Stephen Ceideburg | ||
| 1/4 | c | Diced red or green onion |
| Salt and freshly ground pepper to taste | ||
| 1 | tb | Red-wine or sherry vinegar |
| 3 | tb | Olive oil |
| 1 | lb | Red-skinned potatoes, steamed, cooled, and cut into bitesize |
| 1 | c | Diced celery |
| 1/2 | lb | Smoked trout, skinned and flaked |
| 1 | tb | Chopped parsley, chervil or dill |
If the onion is strong soak it in cold water for 15 minutes; drain and pat dry.
Dissolve a large pinch of salt i the vinegar in a mixing bowl and stir in pepper. Add the oil and whisk until combined. Add the onion, potatoes, celery, fish and herbs; toss to coat everything evenly with dressing. Chill until ready to serve.
PER SERVING: 270 calories, 13 g protein, 22 g carbohydrate, 15 g fat (2 g saturated), 31 mg cholesterol, 103 mg sodium, 3 g fiber.
From an article by Jay Harlow, The San Francisco Chronicle, 7/1/92.
Posted by Stephen Ceideburg From: Z PEGASUS #2 @1219000
From: Z Pegasus #2 @1219000 1 Date: 08-12-94 The Gwe Bbs [asv/Cin] (37) Home Cooki
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